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Raw Lemon Cashew Tarts


Dessert Base:

1 cup walnuts

pinch salt

8 dates

dash vanilla


1 cup soaked raw cashews

1/4 cup maple syrup

juice of one lemon

dash vanilla

pinch salt

water (add for consistency, fill until about 1/2 way up the mixer)


Blend ingredients from Dessert Base in a food processor or a good blender until smooth.

Fill into cup shapes (I use a muffin tray with little cupcake cups) and set aside while making the filling.

Scoop the filling into each individual cup and freeze.


For a delicious sweet topping you could add some coconut yoghurt or plain natural yoghurt.

If you’ve tried and made these please let me know on @claudiacramedietitian 🙂



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