1/4 cup oats (Rolled or instant)
vanilla protein powder (45 g)** can alternate flavours
2 large eggs
vanilla essence (dash)
mixed spice (1/4 tsp)
cinnamon (1/4 tsp)
1 large banana
maple syrup (2 tsp)
nativa /stevia (optional)**
Olive Oil (for the pan, 1-2 tsp)
Raw Choc Pieces
Lightly oil a small-sized pan and put on a low-heat. Slice the banana lengthways and gently place on the pan. Add the maple syrup and a sprinkle of natvia (optional) and cook the bananas until golden. Set aside on a plate while preparing the rest of the mixture.
Mix the rest of the ingredients into a mixer / blender and mix until a smooth consistency. Lightly cook on a low-medium heat until golden brown on each side. Top the pancakes with banana, sprinkle coconut and grate some raw cacao. Enjoy warm!
SERVES x 1 person (approx. 2 pancakes)
Can adjust the recipe for the amount of people serving.